Out of Obesity…Chapter 4. It’s been a nice little break.

So....... When I began this process several months ago, I planned to document every step of the journey on this blog.  I made early progress, stalled, made a little more progress, stalled, gained a little weight back and stalled. I'm still not back into the obese category, but I'm inching up that ways and I … Continue reading Out of Obesity…Chapter 4. It’s been a nice little break.

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Out of Obesity, Chapter 3

We are snowed in here in this little corner of the world. This part of North Carolina is closed due to winter. I can't get out of my driveway because of the snow, and I love it.  I have friends and loved ones who must travel regardless of, and even because of the weather, so … Continue reading Out of Obesity, Chapter 3

Out of Obesity, Chapter 2

On this journey out of obesity, so far I've discovered a few things:  Sugar hides in the most unexpected places.  Sometimes the sugar is worth it.  When the sugar is worth it, I have to be completely aware of the form and quantity I'm consuming.  And now, I know I can do that.