Posts from the ‘Celebration of Living’ category

An ancient book of prayers, a not so old mandolin, and a hot cup of fresh coffee. It was among these things that I greeted this Tuesday morning. I could play the strings, but to do so would interrupt the morning chorus from the resident birds.

Perhaps another day I would attempt to play along, but not today. Today is the 93rd anniversary of my father’s birth, and I’m almost certain, if he was still here, he would set the mandolin down as well and opt for the back porch seat to the natural morning music

Advertisements
Leave a comment

If I could share one scene from my day today with you all, it would be from the morning drive. Just off Snow Camp Road is a field full of green young leaves.

Maybe soybeans, maybe sorghum, beautiful and lush regardless. It’s not my usual route anymore, so I try to go a bit slower and take in the scenery a bit more.

It was movement that caught my attention today. A lovely doe and her fawn were making their way across the field, basically playing as they bounced through the plants. There were no cars around so I stopped to watch a few seconds.

They weren’t rushing. They paid me no mind. They seemed to be simply enjoying the fresh, relatively cool morning air together.

Note to self: Play more in the summer morning air. Well done, Monday. Well done.

Leave a comment

~ If all the air in the world is all the air that ever was here, then this same wind blowing today, carrying scents of springtime through the cleansing rain showers to caress my skin, and drench my hair as I refuse to use the umbrella, is part of the same wind that once blew, gale force threatening a small boat in the Sea of Galilee, until it received the Word of the Lord, and was calmed ~

…..A violent squall came up and waves were breaking over the boat, so that it was already filling up.

Jesus was in the stern, asleep on a cushion. They woke him and said to him, “Teacher, do you not care that we are perishing?”

He woke up, rebuked the wind, and said to the sea, “Quiet! Be still!” The wind ceased and there was great calm.

Then he asked them, “Why are you terrified? Do you not yet have faith?”

They were filled with great awe and said to one another, “Who then is this whom even wind and sea obey?”……. Mark 4: 37-41

Small reminder for myself today: Whose hand are you reaching for in the storm? (KDB ~ May 17, 2015)

Leave a comment
This beautiful spring-like morning in this little corner of North Carolina the sunshine is playing peek-a-boo through the clouds. A family of cardinals is enjoying the cover of the sentry cedar outside the bedroom window. and the air is filled with joyful sounds of squirrel chatter and songbirds.
Here, in this scene I have learned of the passing of Rev. Billy Graham. And, while I’ve never met him face to face, I have been one of the many in the crowd at a “Crusade” in Greensboro when I was much, much younger, and I have had the benefit of reading, watching, listening and reflecting on his sermons throughout my life. And for that, for that example of being a conduit or merely a thread for others to see Christ, I am truly grateful. This world is a much better place for your 99 years here, and while you will be so missed, today it seems this corner of North Carolina is celebrating your life in a beautiful, natural, peaceful manner.
November 7, 1918 – February 21, 2018, What an abundant life was shared in the span of that dash.  Rest in peace and may the angels lead you into paradise, Reverend Billy Graham.
“Well done, good and faithful servant….” Matthew 25:23
Leave a comment

Later there will be time for maneuvering traffic. Later there will be time for phone calls, emails, meetings. Later there will be time to see people and remember to smile, just in case they haven’t seen a smile in a while. Later there will be time to clean the windows and floors. Later.

But these next few minutes shall be for appreciating the way the steam from my coffee dances into the morning sunlight. These next few minutes will be for a few prayers whispered from my heart in the morning silence. These next few minutes are for stillness and gratitude for this day, knowing “later” will be here so quickly.

Hello, Tuesday! It’s good to be here.

Leave a comment

Strong coffee in a sturdy mug, blue jeans with a crease in the left leg from being laundered on a trip in 2014, an old blue shirt so frayed around the edges it could almost be mistaken for white trimmed, still deciding between sneakers, hiking boots, flip-flops, socks or nothing on my feet at all, and sunlight playing peek a boo through a gathering blanket of clouds.  The day is wide open,

Hello Saturday, it’s good to be here.

Leave a comment

We are snowed in here in this little corner of the world. This part of North Carolina is closed due to winter. I can’t get out of my driveway because of the snow, and I love it.  I have friends and loved ones who must travel regardless of, and even because of the weather, so I am helping keep them safe by staying off the roads.

img_5631

Snowfall in January 2018 ~ Looking East and loving it!

This beautiful scene will be short-lived, the melting began yesterday and should continue  for the next few days as well, but in the meantime, I’m enjoying this wonderful southern snowfall, and reflecting on this journey of mine.

There is this thing called patience,  I looked it up.  Merriam Webster simply defines it as “the act of being patient”.  Then I looked up “patient” and found the fourth definition:  steadfast despite opposition, difficulty, or adversity”.   Well, there it is. For me, this journey out of obesity is getting difficult and is being met with opposition from nobody other than myself.  My last post on this journey was 22 days ago; at that time I had lost 9 pounds, and was officially out of the obese BMI range into Overweight.

img_5680

I’m using the “Big Day Lite” app to keep track of the time on this, now in progress, journey. 

Oh yeah, I was happy with myself.  I was on the downhill slide and feeling quite smug.  Right about then I imagine this is what happened:

My body:  “Hey, wait a second, what is she up to?  She can’t take the fat away…the fat is so cushy, comfy, snuggly.  The fat is gooooood!!  Fat!! Don’t Go!!”   (Or something along those lines.)

And so, the fat decided it had a pretty good gig here in this body, so it decided to stick around.  For 21 days my weight stayed within the 9-10 pounds lost range.

Frustrating?  Yep.  Aggravating? Yep.  Enough to toss in the towel and settle with being overweight?  Nope.

This change, this journey, was never about quick weight loss, although I was quite happy with those initial results. Habits take time to change. Bodies take time to adjust to those changes.  And, frankly, not becoming discouraged and gaining any back during those 3 weeks that seemed like a stall, is quite a success in itself.

Here one month into this journey, the refined or added sugar aspect is fading from the central focus. It has been dealt with and given the proper attention, and no longer drives my appetite.  Now the focus shifts into other aspects of healthier foods, hopefully more physical movement throughout the days, and patience.  And I have renewed hope, because here, one month into this journey, there is finally another change.  Here, on day 31 I have a weight loss of 11 pounds total, and even as much as my body loves that security blanket of fat, my internal organs and my spine are, quite literally, relieved.

I also have this reminder that even though I may not always use it, and others may not always see it (I should work on that too) I do have that wonderful virtue, that gift of the Holy Spirit  that is patience.  It may be difficult, but I can do this, and it will be worth it.

It already is.

This entry is simply to mark my thoughts and progress, and to note that I’m pleasantly surprised I made progress over the recent days.   Productive comments and suggestions are encouraged, others traveling on this journey are welcome to join me.

I can do all things through Him who strengthens me.  Philippians 4:13

 And so it continues……

Leave a comment
%d bloggers like this: